Health and fitness Benefits of Honey and Milk to the body.

The advantages of honey and milk include healthy skin treatment and endurance development. This article elaborates the key advantages of use of milk and honey taken together.
Skin Care: Both honey and milk have anti-microbial and cleansing properties. These features are improved when the two are taken together. Numerous solutions are prepared using milk and honey as the combination gives a glowing skin.One can also enjoy a milk and honey bath, by preparing them in equivalent amounts. The combination is used in various spas throughout the world. after the cut....

Stamina: A glass of milk and honey daily in the morning is known to improve the endurance of individuals. While milk contains necessary protein, honey contains the necessary carbohydrate food required for effective metabolic rate. Milk and honey provides strength to all such as children and old men and women.
Anti Aging: Milk and honey combination functions not only on the skin but also on the entire body by making it agile and youthful. People in many historical cultures such as Greeks, Romans, Egyptians and Indians consumed milk and honey to preserve their youth. Since milk and honey ensure durability, the combination was known as the elixir of life.
Anti Bacterial: Research has revealed that milk and honey have higher activity on Staphylococcus viruses than milk or honey taken alone. It is also considered that sweetie added to warm milk cures bowel problems, unwanted gas and intestinal tract circumstances. It is also good for the respiratory disorders such as cold and cough. The advantages of milk and honey to the human body are so enormous that the expression land of milk and honey meaning a place which has plenty is commonly used. Jerusalem is termed as the land of milk and honey in the Old Testament.